Ayurveda, the 'science of life' which originated
in India can help in attaining weight loss. According to Dr
Asha Rani, an Ayurveda specialist of Dubai Herbal & Treatment
Centre, this mode of treatment is immensely beneficial in
treating obesity.
In Ayurveda, obesity is referred to as Medoroga.
Ayurveda usually focuses on the five elements of a human
being: space, air, water, fire and earth. To remain healthy,
all five elements must be balanced in the body to keep it
healthy and fit. Ayurveda states that obesity is related to
earth and water. When these two elements are in excess in
the body, it leads to excess weight. This ancient science
usually recommends a different diet to each person in order
to maintain a proper weight and a healthy lifestyle.
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