Nutritionist Sana Al Majed said that fasting strengthens
the will of the individual and changes bad eating habits which
could prove useful for obese people. She added, the holy month
of Ramadan is the right time to try out fasting in attaining
determination.
Fasting gives enough resting time for the digestive system
and helps improve its performance. It also facilitates the
stomach regain its normal size through eating specified amounts
of food. The health expert cautioned obese people who ate
excessively after breaking the fast to eat only limited food
and reduce the fat utilized in cooking. Obesity is a growing
epidemic which is a cause of concern in countries like US,
UK and Australia. It's also picking up pace in Arab nations
as well as some Asian countries.
Mostly US, UK and Australia are facing over weight problem.
Mostly these obesity patient use diet
pills such as phentermine
to burn fat.
Read the complete news article here:
http://www.kuna.net.kw
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